mental health – it’s amanda c

5 HEALTHY HABITS I’M WORKING ON

Change is good. Sometimes, change is necessary. It’s what helps us grow and keeps life interesting. I’ve been trying to

Anxiety. Every single one of us will struggle with anxiety from time to time, and I’m pretty sure we can

Woke up feeling a bit better this morning. Taking care of yourself, especially mentally, is something so important and something

It has really been a day. Today I am frustrated. Stressed. Confused. Overwhelmed. Tired. I am so jealous of those

So my first official post is both basic and close to my heart. As someone who struggles with anxiety, I